Pt, Terri Night

Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine

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ISBN 13:
9781732264205
author:
Pt, Terri Night
format:
Paperback / softback
publisher:
Terrific Books
language:
English
Publication Year:
2018
Pages:
164
Dimensions:
25.4 x 17.8 x 0.9 centimeters (0
Genre:
Health & Wellbeing, Diseases, Muskoskeletal,
Condition:
New
Availability:
Item usually sent within 5 working days
£18.05

Description

Rehab Your Own Spinal Stenosis is a comprehensive guide to managing spinal pain. With over half of people over 60 affected by lumbar spinal stenosis, it's essential to understand the condition and how to improve its health.

This practical book provides easy-to-understand information and basic steps to help you become your spine's advocate. Written by Physical Therapist Terri Night, it offers a fun and accessible approach to managing spinal stenosis.

Visit for more information on how this guide can support your journey towards improved spinal health.

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