Jones, Sonia
Reflexology, Orion Plain and Simple - Plain and Simple (Paperback)
- ISBN 13:
- 9781409170372
- author:
- Jones, Sonia
- format:
- Paperback
- publisher:
- Orion Publishing Co
- language:
- English
- Publication Year:
- 2018
- Pages:
- 144
- Dimensions:
- 134mm X 199mm
- Genre:
- Spirituality & Beliefs, Mind, body & spirit, Complementary therapies,
- Condition:
- New
- Availability:
- Item usually sent within 8 working days
Description
Discover the ancient healing system of reflexology and learn how to use it to relieve existing health conditions and detect future ailments. Sonia Jones provides a comprehensive guide to this form of healing, covering its history, basics, and practical techniques.
From beginner's techniques to more specialized treatments, this book offers detailed instructions and helpful hints to guide you through each step of the process. Learn how to identify areas of the feet and hands that correspond to the body's tissues, glands, and organs, and how to apply the right amount of pressure.
With its easy-to-follow approach and straightforward guidance, this book is perfect for anyone looking to try reflexology for themselves. Whether you're looking to relieve stress, improve your overall health, or simply learn a new skill, this practical guide is an excellent starting point.