Rosalind Oxenford
Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing
- ISBN 13:
- 9780754826521
- author:
- Rosalind Oxenford
- format:
- HardBack
- publisher:
- Lorenz Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 64
- Dimensions:
- 20.4 x 14.2 x 1.2 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, Massage,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Rosalind Oxenford's Reflexology: A concise guide to foot and hand massage for enhanced health and wellbeing, is a practical and illustrated guide to the techniques of reflexology. With over 200 photographs, this book provides at-a-glance techniques and step-by-step pictures to help alleviate common ailments such as colds and headaches.
By targeting specific pressure points on the hands and feet, reflexology can help to promote overall health and wellbeing. This handy guide offers a comprehensive introduction to the subject, making it easy to get started with reflexology and experience its benefits for yourself.