Itsines, Kayla
Reboot with Kayla
- ISBN 13:
- 9781529932751
- author:
- Itsines, Kayla
- format:
- Paperback
- publisher:
- Ebury Press
- language:
- English
- Publication Year:
- 2024
- Pages:
- 264
- Dimensions:
- 22.6 x 17.4 x 2 centimetres (0.5
- Genre:
- Cooking, Food & Drink, Ingredients, Natural Foods,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Reboot with Kayla: A 4-Week Journey to Boost Your Energy and Confidence Get ready to reignite your fitness and feel amazing in yourself. This four-week reboot journey, guided by Kayla Itsines, is packed with accessible workout plans, step-by-step exercises, and nourishing recipes to help you set up long-term healthy habits. You'll find a complete reset toolkit inside, including weekly meal planners, daily journal pages, and pep talks from Kayla to support your success. With this book, every move you make is another step towards the best version of you.
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