Loren Cordain
Real Paleo Diet Cookbook, The
- ISBN 13:
- 9780544303263
- author:
- Loren Cordain
- format:
- HardBack
- publisher:
- Houghton Mifflin Harcourt
- language:
- English
- Publication Year:
- 2015
- Pages:
- 352
- Dimensions:
- 20.3 x 2.5 x 24.1 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The Real Paleo Diet Cookbook by Loren Cordain is a comprehensive guide to cooking with the Paleo diet. With 250 recipes and 75 photos, this cookbook makes it easy to follow a healthy and balanced diet that's both delicious and satisfying. By focusing on lean proteins, fruits, and vegetables, this diet can help alleviate common health issues such as obesity and heart disease. This book brings together scientific accuracy with great taste, offering a range of recipes from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce that cater to even the most finicky eaters. Whether you're looking to make a change or simply want to explore new flavours, this cookbook is an excellent resource for anyone interested in the Paleo diet.