MayerSpiess, Olga Castanyer

Quiero aprender a quererme con asertividad

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ISBN 13:
9788433029546
author:
MayerSpiess, Olga Castanyer
format:
Paperback
publisher:
Desclée De Brouwer
language:
Spanish
Publication Year:
2022
Pages:
68
Dimensions:
14 x 14 centimetres
Condition:
New
Availability:
Item usually sent within 10 working days
£11.22

Description

Building self-respect and confidence is essential for achieving true well-being. This book explores the connection between assertiveness and self-esteem, showing how these two concepts are intertwined.

The author, Olga Castanyer Mayer-Spiess, a specialist in clinical psychology and educator, offers practical tools to help you develop self-respect and assert yourself in relationships. By understanding how to respect yourself and others, you can create a more harmonious and balanced life.

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