MayerSpiess, Olga Castanyer
Quiero aprender a quererme con asertividad
- ISBN 13:
- 9788433029546
- author:
- MayerSpiess, Olga Castanyer
- format:
- Paperback
- publisher:
- Desclée De Brouwer
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 68
- Dimensions:
- 14 x 14 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Building self-respect and confidence is essential for achieving true well-being. This book explores the connection between assertiveness and self-esteem, showing how these two concepts are intertwined.
The author, Olga Castanyer Mayer-Spiess, a specialist in clinical psychology and educator, offers practical tools to help you develop self-respect and assert yourself in relationships. By understanding how to respect yourself and others, you can create a more harmonious and balanced life.