Description
Aprende a vivir, aprende a comer by Nuria Roura is a self-help book that explores the connection between food and our overall well-being. This thought-provoking guide offers practical advice on developing healthier eating habits and a more balanced lifestyle.
With its unique approach to addressing eating disorders and body image issues, this book provides a valuable resource for anyone looking to make positive changes in their relationship with food and themselves.
Published in 2017, Aprende a vivir, aprende a comer is available now as a paperback edition. Please note that this second-hand copy may have minor signs of wear or previous ownership.