MichaelChouja, Tarek
Purpose Driven Movement: The Ultimate Guide to Functional Training
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- ISBN 13:
- 9781636980928
- author:
- MichaelChouja, Tarek
- format:
- Paperback
- publisher:
- Morgan James Publishing
- language:
- English
- Publication Year:
- 2023
- Pages:
- 300
- Dimensions:
- 22.9 x 15.2 x 1.7 centimetres (0
- Genre:
- Sports & Recreation, Coaching, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Purpose Driven Movement: A Comprehensive Guide to Functional Training
Developed by Tarek Michael-Chouja, this book is a logical and comprehensive guide for personal trainers, performance coaches, and fitness enthusiasts seeking to understand the world of functional movement and fitness.
Through his Adaptive Functional Training System, Michael-Chouja shares his expertise on how to coach with purpose, assess with purpose, move with purpose, and program with purpose. By mastering these four components, you'll be well on your way to creating a great coaching vision and achieving truly functional fitness.
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