Cuddy, Amy
Presence: Unlock your inner confidence to embrace life's biggest challenges
- ISBN 13:
- 9781409156024
- author:
- Cuddy, Amy
- format:
- Paperback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2023
- Pages:
- 352
- Dimensions:
- 19.6 x 12.6 x 3.2 centimetres (0
- Genre:
- Business, Management, Motivational,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Unlock your inner confidence and approach life's biggest challenges with power and strength. Harvard professor Amy Cuddy shows how adopting certain behaviours can liberate you from fears and doubts, and help you succeed against the odds.
By redirecting your thoughts, actions, and even physiology, you can free yourself to be your best self. Cutting-edge science reveals the body-mind effects that can help you achieve this, and Cuddy shares her expertise on how to use this science to become self-assured in high-pressure moments.
With stories of individuals facing real obstacles and succeeding, this book is filled with practical advice and inspiration to help you approach stress-filled challenges without fear and leave them without regret.
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