Saraswati, Swami Satyananda
Prana Vidya
- ISBN 13:
- 9789381620786
- author:
- Saraswati, Swami Satyananda
- format:
- Paperback
- publisher:
- Bihar School of Yoga
- language:
- English
- Publication Year:
- 2013
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Prana Vidya is an advanced yogic practice that distils the classical traditions and develops a deep understanding of prana, the life force. This practice allows access to subtle levels of consciousness and is also an effective healing method.
The book explores the theory of Prana Vidya from various perspectives, including yoga, cross-cultural, and scientific viewpoints. It then presents the practices, starting with preparatory techniques and progressing to advanced methods. The detailed practices guide the practitioner towards a refined pranic awareness and control, leading to mastery in directing the vital force of life.