Barnes, J.
Power Training for Combat, Mma, Boxing, Wrestling, Martial Arts, and Self-Defense: How to Develop Knockout Punching Power, Kicking Power, Grappling Po
- ISBN 13:
- 9780976899846
- author:
- Barnes, J.
- format:
- Paperback / softback
- publisher:
- Fitness Lifestyle
- language:
- English
- Publication Year:
- 2014
- Pages:
- 238
- Dimensions:
- 22.9 x 15.2 x 1.4 centimeters (0
- Genre:
- Sports & Recreation, Martial Arts, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Develop Knockout Punching Power, Kicking Power, Grappling Power, and Ground Fighting Power with This Comprehensive Guide. Discover the Combat PowerSync training system, a scientifically-backed method for maximizing power in martial arts, MMA, boxing, wrestling, and self-defense. This guide provides detailed teachings and training methods to help you generate and connect with superior force, essential for winning fights quickly and decisively. Learn the science and physiology of knockout striking and power grappling, and develop the 8 Keys to Superior Combat Power, including the ability to deliver fast and definitive victories through knockouts and submissions.