Barnes, J.

Power Training for Combat, Mma, Boxing, Wrestling, Martial Arts, and Self-Defense: How to Develop Knockout Punching Power, Kicking Power, Grappling Po

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ISBN 13:
9780976899846
author:
Barnes, J.
format:
Paperback / softback
publisher:
Fitness Lifestyle
language:
English
Publication Year:
2014
Pages:
238
Dimensions:
22.9 x 15.2 x 1.4 centimeters (0
Genre:
Sports & Recreation, Martial Arts, Sports & Recreation,
Condition:
New
Availability:
Item usually sent within 5 working days
£22.73

Description

Develop Knockout Punching Power, Kicking Power, Grappling Power, and Ground Fighting Power with This Comprehensive Guide. Discover the Combat PowerSync training system, a scientifically-backed method for maximizing power in martial arts, MMA, boxing, wrestling, and self-defense. This guide provides detailed teachings and training methods to help you generate and connect with superior force, essential for winning fights quickly and decisively. Learn the science and physiology of knockout striking and power grappling, and develop the 8 Keys to Superior Combat Power, including the ability to deliver fast and definitive victories through knockouts and submissions.

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