Boniwell, Ilona
Positive Psychology in a Nutshell: The Science of Happiness
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- ISBN 13:
- 9780335247202
- author:
- Boniwell, Ilona
- format:
- Paperback
- publisher:
- Open University Press
- language:
- English
- Publication Year:
- 2012
- Pages:
- 216
- Dimensions:
- 20.6 x 14.8 x 1.4 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, Applied Psychology,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the latest research findings on happiness, flow, optimism, motivation, character strengths, and love in this concise guide to positive psychology. Positive Psychology In A Nutshell explores the science behind these essential human experiences, providing a clear and accessible overview of the latest thinking in the field. With its clear and engaging approach, this book is ideal for anyone looking to understand the principles of positive psychology and how to apply them in everyday life.
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