LevyGantt, Rebecca

Perimenopause for Dummies

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ISBN 13:
9781394186884
author:
LevyGantt, Rebecca
format:
Paperback
publisher:
For Dummies
language:
English
Publication Year:
2024
Pages:
320
Dimensions:
23.2 x 18.6 x 2.4 centimetres (0
Genre:
Professional & Vocational, Health & Wellbeing, Women's Health,
Condition:
New
Availability:
Item usually sent within 10 working days
£16.55

Description

Perimenopause For Dummies offers practical guidance for navigating the physical and emotional changes that occur as you approach menopause. This comprehensive guide helps demystify the connection between hormones and aging, providing clear answers to common symptoms such as weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause, as well as how perimenopause can affect your body, emotions, and libido. The book provides compassionate support for anyone experiencing perimenopause or looking to learn more about it, offering clear and helpful advice on managing symptoms and supporting yourself or loved ones through this life stage. By understanding what perimenopause is and identifying the most common symptoms, you'll be better equipped to make informed choices about how to deal with these changes. With Perimenopause For Dummies as your trusted guide, you can feel more confident and prepared for the next chapter in your life.

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