Perez, Catherine
Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
- ISBN 13:
- 9780063322578
- author:
- Perez, Catherine
- format:
- Hardback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2025
- Pages:
- 320
- Dimensions:
- 23.2 x 18.8 x 3 centimetres (0.5
- Genre:
- Cooking, Food & Drink, Ingredients, Vegetables,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
A new cookbook from nutritionist and social media star Catherine Perez offers more than 100 nourishing plant-based recipes inspired by Mexican and Dominican flavors. These mouthwatering dishes are designed to be easy to follow and perfect for mindful, creative meals. From hearty breakfasts like Peach Upside-Down Baked Oatmeal, to flavorful salads like Spicy Peanut Shaved Brussels Sprout Salad, and comforting main courses such as Tofu Tinga Tacos, Perez shares her own delicious twists on traditional dishes. With a focus on using the latest evidence-based research, this cookbook helps you make healthy eating easy and enjoyable. With recipes that blend heritage and fun, Catherine Perez invites you to bring your imagination and creativity into the kitchen, turning mealtime into a space for calm and nourishment.
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