Bevan, Lynda

Overcoming Guilt: A Practical Guide (10-Step Empowerment)

(No reviews yet) Write a Review
ISBN 13:
9781615992225
author:
Bevan, Lynda
format:
Paperback / softback
publisher:
Loving Healing Press
language:
English
Publication Year:
2014
Pages:
98
Dimensions:
21.6 x 14 x 0.6 centimetres (0.1
Genre:
Nonfiction, Psychology, Emotions,
Condition:
New
Availability:
Item usually sent within 5 working days
£10.94

Description

Overcoming Guilt: A Practical Guide by Lynda Bevan is a self-help book that helps you recognize and use guilt for personal growth. If you struggle with feelings of guilt, anger, or shame, this book provides practical exercises to help you overcome these emotions.

By exploring the different types of guilt and shame, you'll gain a clearer perspective on your own emotions and learn how to eliminate destructive patterns. The author's approach is designed to help you see yourself in a new light, without judgment, and make positive changes in your life.

This book is part of the 10-Step Empowerment Series and offers valuable insights into overcoming emotional insecurity issues. With its practical advice and supportive guidance, Overcoming Guilt: A Practical Guide is an ideal resource for anyone looking to improve their mental wellbeing.

View AllClose

Related Products

Related Products