Obama, Michelle
Overcoming: A Workbook
- ISBN 13:
- 9780241741566
- author:
- Obama, Michelle
- format:
- Hardback
- publisher:
- Viking
- language:
- English
- Publication Year:
- 2024
- Pages:
- 208
- Dimensions:
- 21.6 x 16 x 2.2 centimetres (0.4
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Overcoming: A Workbook by Michelle Obama offers a practical toolkit for navigating life's challenges. This interactive workbook provides imaginative prompts and activities to guide readers in reflective and active practices for fortifying themselves in the face of uncertainty, obstacles, and self-doubt. With a focus on empowering readers to share their whole self, show up in relationships, and "go high", this workbook presents creative activities, reflective writing prompts, habit tracking tools, and more. Michelle Obama shares her own experiences and offers the tools and principles she has leaned on to overcome difficulties in all areas of life. By paying attention to your feelings and prioritising your wellness, you can unlock your small power and make a positive impact.
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