Shukman, Henry
Original Love: The Four Inns on the Path of Awakening
- ISBN 13:
- 9780063356108
- author:
- Shukman, Henry
- format:
- Hardback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2024
- Pages:
- 352
- Dimensions:
- 21.5 x 14.8 x 2.7 centimetres (0
- Genre:
- Religion, Spirituality, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Original Love: A Secular Spiritual Handbook for the Twenty-First Century In a world that often feels fragmented and disconnected, Henry Shukman offers a powerful and poetic alternative: the idea of original love. This transformative concept, rooted in mindfulness and meditation, invites us to tap into the love that shapes our world and can transform who we are. Shukman's approach is based on four paths: Mindfulness, Support, Absorption, and Awakening, which promote growth and healing through meditation for practitioners of any level. His book includes inspiring stories from students who have found transformation through his Original Love program, revealing how it has eased their troubles and brought them greater happiness. By reducing stress, anxiety, and depression, and promoting relaxation, self-awareness, and improved decision-making, Original Love helps us create peace for ourselves and our times.
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