Smith, Julie
Open When...: A Companion for Life's Twists & Turns
- ISBN 13:
- 9780241663936
- author:
- Smith, Julie
- format:
- Hardback
- publisher:
- Michael Joseph Ltd
- language:
- English
- Publication Year:
- 2025
- Pages:
- 416
- Dimensions:
- 22.1 x 14.2 x 3.7 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Open When... A Companion for Life's Twists & Turns by Julie Smith When life's challenges feel overwhelming, it's time to take a step back and find your way forward. This book offers a reassuring presence, with each chapter beginning with a letter from Dr Julie, followed by practical advice to help you navigate difficult times. By reframing life's complex problems, you'll learn how to respond and act with clarity, returning to a place of calmness, strength and positivity. Dr Julie's approach is straightforward and simple, yet powerful. Her guidance will help you find the courage to ask for help when you need it, and to reframe your thoughts and emotions in a positive light. Whether you're facing grief, fear, self-doubt, or difficult decisions, this book will provide you with the tools and support you need to move forward. 416 pages, Penguin Books, Limited.
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