Loree, Kate

Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships

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ISBN 13:
9781647423353
author:
Loree, Kate
format:
Paperback / softback
publisher:
She Writes Press
language:
English
Publication Year:
2022
Pages:
347
Dimensions:
21.5 x 13.9 centimetres (0.50 kg
Genre:
Health & Wellbeing, Family & Relationships, Love & Romance,
Condition:
New
Availability:
Item usually sent within 5 working days
£13.44

Description

Open Deeply: A Compassionate Guide to Building Conscious, Compassionate Open Relationships In a society where non-monogamy is becoming increasingly accepted, navigating the complexities of consensual non-monogamy (CNM) can be a daunting task. This book provides a comprehensive and compassionate approach to building healthy, open relationships. Drawing on her own experiences and those of her clients, therapist Kate Loree offers a thorough explanation of how attachment theory impacts non-monogamy, as well as practical guidance on how to communicate effectively and cultivate grounding skills. Through real-life vignettes and expert advice, Open Deeply tackles the most challenging aspects of CNM, providing a template for readers to avoid pitfalls and find adventure while building healthy relationships. By combining cutting-edge neurobiology-informed grounding skills with effective communication, readers can navigate the highs and lows of life as a consensual non-monogamist with confidence and compassion.

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