Johnson, Spencer
One Minute For Yourself: A Simple Strategy for a Better Life (One Minute Manager)
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- ISBN 13:
- 9780007203666
- author:
- Johnson, Spencer
- format:
- Paperback
- publisher:
- HarperCollins Entertainment
- language:
- English
- Publication Year:
- 2007
- Pages:
- 112
- Dimensions:
- 12.95 x 1.02 x 19.81 centimetres
- Genre:
- Business & Management
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
One Minute for Yourself: A Simple Strategy for a Better Life
This practical guide shows how to bring out the best in yourself, even in a busy world. By taking just one minute each day to focus on your own well-being, you can reduce stress and improve your overall sense of peace and balance.
Based on Dr Spencer Johnson's renowned One Minute programme, this book offers easy ways to achieve greater success and happiness in both your personal and professional life.
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