Albrighton, Tom
One for Joy: An introvert's guide to the secret world of solitude
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- ISBN 13:
- 9781739915438
- author:
- Albrighton, Tom
- format:
- Paperback
- publisher:
- ABC Business Communications Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 326
- Dimensions:
- 21.6 x 14 x 1.7 centimetres (0.3
- Genre:
- Nonfiction, Psychology, Personality,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the joy of solitude in this insightful guide for introverts. One for Joy explores the value and benefits of being alone, from resting and recharging to focused work and self-care.
Tom Albrighton delves into the world of solitude, examining how it relates to company, and how digital technology has changed our experience of being alone. With a light and readable style, this book offers a fresh perspective on the importance of solo time.
From brief daydreams to solo journeys, One for Joy is a treasure trove of ideas and reflections that will appeal to anyone who values their alone time.
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