Tian Dayton
One Foot in Front of the Other: Daily Affirmations for Recovery
- ISBN 13:
- 9780757317880
- author:
- Tian Dayton
- format:
- Paperback
- publisher:
- Health Communications
- language:
- English
- Publication Year:
- 2013
- Pages:
- 384
- Dimensions:
- 3.2 x 12.7 x 17.8 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, Addictions
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery is an ongoing process of healing and self-discovery, requiring patience, perseverance, and self-awareness.
A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other offers readers a hand to hold as they face the challenges of living, providing a wellspring of knowledge from which to draw inspiration and hope.
Nationally renowned trauma and recovery expert Dr. Tian Dayton shares her expertise in a straightforward and user-friendly format, helping readers examine their lives and recapture feelings of gratitude and positivity, opening to the grace of self-renewal.