Shukman, Henry

One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir

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ISBN 13:
9781640092624
author:
Shukman, Henry
format:
Paperback / softback
publisher:
Counterpoint LLC
language:
English
Publication Year:
2019
Pages:
352
Dimensions:
20.6 x 14 x 2.5 centimetres (0.3
Genre:
Biography, Religious, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.18

Description

One Blade of Grass is a deeply personal and profoundly insightful memoir that explores the transformative power of meditation and Zen practice. Henry Shukman's journey from struggling with depression, anxiety, and chronic eczema to finding a sense of inner peace and purpose is a testament to the human potential for growth and healing.

Through his story, Shukman demystifies Zen training and shares its profound insights in simple, lucid language, making it accessible to readers from all walks of life. With humour and vulnerability, he invites us to join him on a journey of self-discovery, revealing the hidden treasures of life that contemplative practice can uncover.

This beautifully written memoir offers a unique and honest account of Zen practice, one that is both deeply personal and universally relatable. It is a powerful reminder that the wisdom of the heart can be found in the most unexpected places, and that the journey of self-discovery is a path that we can all embark upon.

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