Sally Fallon Morell
Nourishing Fats: Why We Need Animal Fats for Health and Happiness
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- ISBN 13:
- 9781455592555
- author:
- Sally Fallon Morell
- format:
- Paperback
- publisher:
- Life and Style
- language:
- English
- Publication Year:
- 2017
- Pages:
- 304
- Dimensions:
- 19 x 1.9 x 25.4 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat, Sally Fallon Morell,Nourishing Fats: Why We Need Animal Fats for Health and Happiness,Life and Style,1455592552,Health, Dieting & Wholefood Cookery,Health & Healing - General,Specific Ingredients - Meat,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Sally Fallon Morell explores the science behind a diet rich in good fats, revealing their vital role in optimum health and wellbeing. In this book, she supports the growing consensus that animal fats are essential for fighting infertility, depression, and chronic disease. With easy solutions for incorporating these essential fats back into your diet, Fallon Morell shows how to make healthy choices that will benefit your overall health and happiness.
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