Bündchen, Gisele

Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook

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ISBN 13:
9780593580486
author:
Bündchen, Gisele
format:
Hardback
publisher:
Clarkson Potter Publishers
language:
English
Publication Year:
2024
Pages:
256
Dimensions:
25.9 x 20.6 x 2.4 centimetres (0
Genre:
Health & Wellbeing, Healing, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 10 working days
£23.03

Description

Nourish: Simple Recipes to Empower Your Body and Feed Your Soul is a cookbook that offers a fresh approach to healthy eating. Gisele Bündchen shares 100 delicious and approachable recipes based on everyday ingredients, focusing on lean proteins and nutrient-rich vegetables.

At the heart of this cookbook is the idea that wellness begins with food. Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The book offers practical guidance on adjusting to a new mindset and includes recipes that are gluten-free and rely on body-fueling ingredients.

With a focus on flexibility and balance, this cookbook is perfect for anyone looking to make healthy changes to their diet. By following Gisele's recipes and guidance, readers can start their journey towards a healthier, more balanced lifestyle.

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