Haig, Matt
Notes on a Nervous Planet
- ISBN 13:
- 9781786892690
- author:
- Haig, Matt
- format:
- Paperback / softback
- publisher:
- Canongate Books Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 320
- Dimensions:
- 17.8 x 12.9 x 1.9 centimetres (0
- Genre:
- Biography, Personal Memoirs, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
As the world becomes increasingly fast-paced and anxious, Matt Haig reflects on his own struggles with mental health and the search for a way to stay sane in a chaotic world.
With years of personal experience with anxiety and panic attacks, Haig explores the link between our individual feelings and the world around us. He examines how we can find happiness, humanity, and wholeness in the 21st century.
This personal and vital book offers a unique perspective on the challenges of modern life and the importance of prioritizing our mental wellbeing.
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