Haig, Matt
Notes on a Nervous Planet
- ISBN 13:
- 9781786892676
- author:
- Haig, Matt
- format:
- Hardback
- publisher:
- Canongate Books Ltd
- language:
- English
- Publication Year:
- 2018
- Pages:
- 320
- Dimensions:
- 138mm X 184mm
- Genre:
- Biography, Personal Memoirs, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The world is messing with our minds. Rates of stress and anxiety are rising, and a fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. The pressures of modern life can be overwhelming, and it's easy to lose sight of what's truly important. For Matt Haig, the link between his own struggles with anxiety and the world around him became a matter of life and death. In Notes on a Nervous Planet, he shares his personal journey of discovery, exploring the ways in which we can stay sane in a chaotic world. This is a vital and deeply personal look at how to feel happy, human, and whole in the twenty-first century.
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