Moore, Miranda

Nomaste: The Mindful Plant-Based Kitchen

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ISBN 13:
9781787838192
author:
Moore, Miranda
format:
Hardback
publisher:
Summersdale Publishers
language:
English
Publication Year:
2020
Pages:
192
Dimensions:
19.6 x 17.6 centimetres
Genre:
Health & Wellbeing, Mind, Body & Spirit, General,
Condition:
New
Availability:
Item usually sent within 4 working days
£13.41

Description

Nom-Aste: A Mindful Approach to Plant-Based Cooking

This beautifully illustrated lifestyle book combines the principles of mindfulness and spirituality with the joy of cooking. You'll discover how to bring balance and harmony into your kitchen, using 60 wholesome plant-based recipes that nourish both body and soul. From the art of making your own bread to the importance of non-violence in food preparation, this book will guide you on a journey of mindful eating and cooking. With its focus on Ayurveda and the healing power of food, Nom-Aste offers a fresh perspective on the way we approach our daily meals.

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