Moore, Miranda
Nomaste: The Mindful Plant-Based Kitchen
- ISBN 13:
- 9781787838192
- author:
- Moore, Miranda
- format:
- Hardback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 2020
- Pages:
- 192
- Dimensions:
- 19.6 x 17.6 centimetres
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, General,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Nom-Aste: A Mindful Approach to Plant-Based Cooking
This beautifully illustrated lifestyle book combines the principles of mindfulness and spirituality with the joy of cooking. You'll discover how to bring balance and harmony into your kitchen, using 60 wholesome plant-based recipes that nourish both body and soul. From the art of making your own bread to the importance of non-violence in food preparation, this book will guide you on a journey of mindful eating and cooking. With its focus on Ayurveda and the healing power of food, Nom-Aste offers a fresh perspective on the way we approach our daily meals.