Osborne, Peter

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

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ISBN 13:
9781501121692
author:
Osborne, Peter
format:
Paperback
publisher:
Touchstone Books
language:
English
Publication Year:
2016
Pages:
320
Dimensions:
14 x 2 x 21.3 cm
Genre:
Health, Family & Lifestyle, Complementary Medicine,
Condition:
New
Availability:
Item usually sent within 10 working days
£10.55

Description

For millions of Americans, chronic pain is a persistent and debilitating condition. Research has shown that a gluten-heavy diet can exacerbate this issue, leading to tissue inflammation, vitamin and mineral deficiencies, and an autoimmune response. Dr. Peter Osborne, a leading authority on gluten sensitivity and food allergies, has found that eliminating grains and gluten-like substances can lead to significant improvement in just 15 days, and complete elimination of pain within 30 days. Dr. Osborne's 30-day diet plan is based on extensive research and examples from thousands of his satisfied patients. By following this easy-to-implement plan, readers can take control of their health and wellbeing, and start to experience the relief they have been seeking. This book provides a comprehensive understanding of the link between diet and chronic pain, and offers practical steps to achieve a healthier, happier life.

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