Michaels, Stase
Nightmares: The Dark Side of Dreams and Dreaming
- ISBN 13:
- 9781454927372
- author:
- Michaels, Stase
- format:
- HardBack
- publisher:
- Sterling Publishing (NY)
- language:
- English
- Publication Year:
- 2018
- Pages:
- 208
- Dimensions:
- 16.5 x 14 centimetres (0.27 kg)
- Genre:
- Health & Wellbeing, Self Help, Dreams,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Nightmares: The Dark Side of Dreams and Dreaming by Stase Michaels offers a unique perspective on the symbolism and logic behind our most disturbing dreams. Drawing on her expertise, Michaels breaks down the meaning behind nightmares that mirror our real-life worries and provides tools for nuanced readings. She explores how societal anxieties can manifest in our dreams, as well as strategies for overcoming recurring nightmares and managing daily anxieties that can spill over into bad dreams. By examining the dark side of dreaming, Michaels provides a fascinating insight into the workings of our minds. This book is a valuable resource for anyone looking to understand their dreams better and find ways to manage their anxiety.