John Jackman, Sarah Lindsay
New Nelson Spelling Pupil Book Red A
- ISBN 13:
- 9781408524022
- author:
- John Jackman, Sarah Lindsay
- format:
- Paperback
- publisher:
- Nelson Thornes
- language:
- English
- Publication Year:
- 2014
- Pages:
- 32
- Dimensions:
- 17.6 x 0.4 x 26.6 cm
- Genre:
- Young Adult, Education & Reference, Language Arts
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Get rid of that bulge once and for all with the help of James Duigan. This slimming guide explains how toxins in low-fat foods, allergies, stress, and lack of sleep can lead to an unattractive stomach. Duigan shows you how to "eat your way" to a flat stomach with flexible meal plans, recipes, and tips on avoiding cravings.
For those special occasions when you need results fast, there's James' 6-day Tummy Transformer, a tried-and-tested technique he uses for his model clients. This step-by-step illustrated guide helps you work off the wobble and achieve a totally toned tummy.
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