John Jackman, Sarah Lindsay
New Nelson Spelling Pupil Book Red A
- ISBN 13:
- 9781408524022
- author:
- John Jackman, Sarah Lindsay
- format:
- Paperback
- publisher:
- Nelson Thornes
- language:
- English
- Publication Year:
- 2014
- Pages:
- 32
- Dimensions:
- 17.6 x 0.4 x 26.6 cm
- Genre:
- Young Adult, Education & Reference, Language Arts
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Get rid of that bulge once and for all with the help of James Duigan. This slimming guide explains how toxins in low-fat foods, allergies, stress, and lack of sleep can lead to an unattractive stomach. Duigan shows you how to "eat your way" to a flat stomach with flexible meal plans, recipes, and tips on avoiding cravings.
For those special occasions when you need results fast, there's James' 6-day Tummy Transformer, a tried-and-tested technique he uses for his model clients. This step-by-step illustrated guide helps you work off the wobble and achieve a totally toned tummy.