Zinczenko, David
New Abs Diet, The
- ISBN 13:
- 9781609613839
- author:
- Zinczenko, David
- format:
- Paperback
- publisher:
- Rodale
- language:
- English
- Publication Year:
- 2012
- Pages:
- 336
- Dimensions:
- 15.2 x 2.2 x 22.9 cm
- Genre:
- Health, Family & Lifestyle, Diet & Nutrition, Losing Weight
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The New Abs Diet: A 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Start your journey to a healthier, leaner you with this proven plan grounded in sound principles of nutrition and the latest clinical science. Since its publication in 2004, The Abs Diet has endured as a reliable guide to weight loss and improved health.
This updated edition includes new weight-loss research, interval workouts, a bonus chapter of core exercises, and delicious recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle. With this comprehensive plan, you can achieve your goals and maintain a healthy lifestyle for life.
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