Lieberman, Dr David J
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- ISBN 13:
- 9781250308351
- author:
- Lieberman, Dr David J
- format:
- Paperback
- publisher:
- St. Martin's Griffin
- language:
- English
- Publication Year:
- 2019
- Pages:
- 240
- Dimensions:
- 21 x 13.7 centimetres (0.30 kg)
- Genre:
- Health & Wellbeing, Family & Relationships, Anger,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Dr. David J. Lieberman's comprehensive guide to understanding and managing anger offers a fresh approach to a complex emotion. By exploring the underlying causes of anger and providing practical tools to manage it, this book helps readers develop a more calm and controlled approach to life.
Anger management techniques often fall short, leaving readers feeling frustrated and drained. Lieberman's approach, however, focuses on preventing anger from arising in the first place, by understanding the underlying emotional, spiritual, and physical components of anger.
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