Olds, Sharon
Neurofitness aplicado
- ISBN 13:
- 9788413441818
- author:
- Olds, Sharon
- format:
- Paperback
- publisher:
- Unbranded
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 448
- Dimensions:
- 11 x 11 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Neurofitness aplicado offers a practical approach to improving mental well-being and resilience. Written by Catalina Hoffmann Muñoz-Seca, this self-help guide provides a comprehensive framework for understanding the connection between physical activity and cognitive function.
Through a combination of scientific research and real-world examples, Neurofitness aplicado provides readers with actionable strategies for enhancing their mental fitness. By incorporating simple yet effective techniques into daily life, individuals can improve their focus, motivation, and overall quality of life.
This paperback edition of 128 pages is ideal for anyone looking to take control of their mental health and wellbeing. With its accessible language and practical advice, Neurofitness aplicado is a valuable resource for those seeking to improve their mental fitness and achieve a better balance in life.
Related Products
Related Products
Neurofitness avanzado
Press, Booksumo
Anàlisis multivariante aplicado con R
Manzano, Joaquín Aldàs
Las claves del comportamiento humano: AnÓlisis transaccional aplicado al autoconocimiento y a la comprensi¾n de las personas
Fromage, Diane