DK

Neal's Yard Remedies Healing Foods

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ISBN 13:
9781409324645
author:
DK
format:
HardBack
publisher:
DK
language:
English
Publication Year:
2013
Pages:
352
Dimensions:
23.6 x 20 x 3 cm
Genre:
Food & Drink, Diets & Healthy Eating, Diets,
Condition:
New
Availability:
Item usually sent within 10 working days
£17.57

Description

Discover the healing power of food with Neal's Yard Remedies Healing Foods. This comprehensive guide reveals the benefits of specific ingredients and shows you how to unlock their super-food potential. With expert advice from the team at Neal's Yard, you'll learn how to harness the health benefits of over 200 functional foods, from everyday staples to exotic ingredients.

Explore over 130 recipes that heal, each carefully selected to target a specific area of health. From daily meal plans to expert tips on how to get the most out of your ingredients, this book has everything you need to make informed choices about your diet. Whether you're looking to boost your energy or address a particular health concern, Neal's Yard Remedies Healing Foods is your trusted resource.

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