Remedies, Neal's Yard
Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, anda Skills you need to Massage for Wellness
- ISBN 13:
- 9780241373477
- author:
- Remedies, Neal's Yard
- format:
- Hardback
- publisher:
- DK
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 23.9 x 19.8 centimetres
- Genre:
- Health & Wellbeing, Pain Management, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the comprehensive guide to massage techniques and disciplines. Neal's Yard Remedies: Complete Massage covers everything you need to know about the health benefits of massaging, from fundamental techniques to bespoke sequences for treating common complaints. With clear, annotated photography and expert guidance, this book is perfect for those looking to master core massage techniques, understand key disciplines, and access over 30 custom treatments to boost well-being and treat specific complaints. Featuring a diverse range of massage techniques, photographs with detailed annotations, and practical self-massage suggestions, this book is ideal for those considering a short course or wanting to develop fundamental massage techniques. It also includes exercises to limber up the hands, the do's and don'ts of posture, and mental preparation needed to get in the zone, making it a valuable resource for anyone looking to improve their massage skills. Whether you're a massage therapist in training or simply looking to pamper yourself, this comprehensive guide has everything you need to know to get started.
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