Dean Sluyter
Natural Meditation: A Guide to Effortless Meditative Practice
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- ISBN 13:
- 9780399171413
- author:
- Dean Sluyter
- format:
- Paperback
- publisher:
- Jeremy P Tarcher
- language:
- English
- Publication Year:
- 2015
- Pages:
- 272
- Dimensions:
- 13.9 x 1.7 x 20.9 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, Illnesses & Conditions
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Natural Meditation: A Guide to Effortless Meditative Practice
Discover how to settle into meditation with ease, without trying. Veteran teacher Dean Sluyter's approach guides you through various meditative techniques, such as breath, sound, and the senses, to find what works best for you.
With practical tips for adapting these methods into your daily life, even in short moments, you'll be inspired to keep practicing and experience deep happiness, clarity, peace, and creative energy.
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