McAnuff, Craig

Natural Flava: Quick & Easy Plant-Based Caribbean Recipes

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ISBN 13:: 9781526631879
author:: McAnuff, Craig
format:: Hardback
publisher:: Bloomsbury Publishing PLC
language:: English
Publication Year:: 2022
Pages:: 256
Dimensions:: 24.6 x 18.9 centimeters (1.00 kg
Genre:: Cooking, Food & Drink, Ingredients, Vegetarian,
Condition:: New
Availability:: Item usually sent within 4 working days

£18.93

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Description

Description

Discover the vibrant flavours of the Caribbean in a plant-based way. This cookbook showcases the diversity of Caribbean cuisine, from fresh fruit and vegetables to hearty, meat-free dishes. The authors, renowned for their introduction to home-cooked Caribbean food, now share their Ital-inspired recipes, which promote overall health and wellness. Jamaican cooking, in particular, has a rich tradition of veganism, known as the Ital diet. This diet is built on the principles of unity with nature and a desire for peace and togetherness. The authors' Ital-inspired recipes offer a fresh take on traditional Caribbean flavours, using fresh ingredients and minimal processing. With Natural Flava, you can explore the authentic flavours of the Caribbean, without the need for salt, meat, or additives. This cookbook is perfect for those looking to try new, plant-based recipes and experience the warmth and hospitality of Caribbean cuisine.

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