Books, Daybook Heaven
Namaste! Yoga Journal
- ISBN 13:
- 9781683230601
- author:
- Books, Daybook Heaven
- format:
- Paperback
- publisher:
- Daybook Heaven Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 100
- Dimensions:
- 25.4 x 17.8 x 0.5 centimetres (0
- Genre:
- Fiction & Literature, Literary Collections, Diaries & Journals,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Start your yoga journey with this compact journal. A powerful system that encourages meditation and injury prevention, yoga can also help increase energy levels and overall well-being.
This 100-page journal provides a space to record your yoga exercises, helping you pace yourself and track your progress. By writing down your experiences, you can refine your practice and achieve greater benefits from this ancient practice.
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