Ferrari, Beck
My Grief Handbook: Why Grief Hurts and How to Cope
- ISBN 13:
- 9781839970696
- author:
- Ferrari, Beck
- format:
- Paperback
- publisher:
- Jessica Kingsley Publishers
- language:
- English
- Publication Year:
- 2023
- Pages:
- 176
- Dimensions:
- 20.6 x 14.2 x 2 centimetres (0.0
- Genre:
- Social Topics, Death & Dying, Social Topics,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Grief can be a complex and painful experience. Everyone's relationship with loss is unique, shaped by their individual memories, relationships, good times, and worries. However, there are frameworks that can help us understand our reactions to grief. This book draws on years of research and includes personal stories from people who have experienced grief firsthand. It offers a guide to understanding your own grief, helping you find ways to cope with the loss, let go of some pain, and move forward. By exploring how we process grief, we can start working alongside it and building a future. Understanding your own grief is key to finding ways to heal and move on. This book provides a supportive and informative resource for anyone navigating the complexities of loss.
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