Long, Ian
My Blob Feelings Workbook: A Toolkit for Exploring Emotions! (Blobs)
- ISBN 13:
- 9781032598444
- author:
- Long, Ian
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2023
- Pages:
- 118
- Dimensions:
- 1.7 x 30.3 x 30.3 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Explore your emotions with this unique workbook, featuring Blob characters and open questions to help you build an image of yourself across various subjects and scenarios.
Packed with well-loved illustrations and downloadable pages, My Blob Feelings Workbook provides a series of reflective exercises to aid self-awareness. Suitable for personal use or as a resource for professionals working in the field of feelings, this book is ideal for individuals, couples, groups, and anyone looking to deepen their understanding of emotional strengths and areas for development.