Delp, Christoph
Muay Thai Basics: Introductory Thaiboxing Techniques
- ISBN 13:
- 9781583941409
- author:
- Delp, Christoph
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2006
- Pages:
- 224
- Dimensions:
- 198mm X 266mm
- Genre:
- Oriental martial arts
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Step into the world of Muay Thai with this comprehensive guide to Thai Boxing. Renowned trainer Christoph Delp presents an updated introduction to the sport, combining fitness training, self-defense, and competitive sport. This manual features new QR codes linking to video demonstrations, fresh photography, and a wealth of information on Muay Thai history, rules, equipment, and traditions. You'll learn essential skills from basic footwork to advanced combinations, as well as complete attacking techniques and defensive strategies. With structured training programs and conditioning methods, this book is perfect for both beginners and experienced practitioners looking to improve their skills. Featuring authoritative instruction enhanced by video support, this updated printing offers a unique blend of time-tested wisdom and contemporary training insights.
Related Products
Related Products
Muay Thai: Peace, at Last
Goodison, MR Michael
Thom Harinck: Godfather of Muay Thai Kickboxing in the West
Harinck, Thom
Muay Thai Coloring Book: Boxing Doodle and Photo Design for Coloring (Thai Fight and Boxing)
Antoine
The Book of Forging: Basic Techniques and Examples
Gissing, Karl
Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation
Christoph Delp