Coutinho, Diogo
Movement Variability in Soccer Training: Enrich Your Training Sessions to Enhance and Develop Player Creativity
- ISBN 13:
- 9781782552543
- author:
- Coutinho, Diogo
- format:
- Paperback
- publisher:
- Meyer & Meyer Sport (UK) Ltd
- language:
- English
- Publication Year:
- 2024
- Pages:
- 328
- Dimensions:
- 23.9 x 16 x 1.3 centimetres (0.3
- Genre:
- Sports & Recreation, Soccer, ,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Develop your players' movement adaptabilities and creative play with this innovative approach to soccer training. Movement Variability in Soccer Training bridges the gap between theory and practice, providing a comprehensive guide to enhancing player development.
The book covers the scientific evidence supporting movement variability, as well as 100 practical training drills to implement during sessions. You'll learn how to incorporate periodization training into your micro cycles, addressing all aspects of performance.