Abernethy, Juls
More Conscious Cooking
- ISBN 13:
- 9780995531321
- author:
- Abernethy, Juls
- format:
- Paperback
- publisher:
- Body Retreat
- language:
- English
- Publication Year:
- 2021
- Pages:
- 170
- Dimensions:
- 24.6 x 18.9 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This book is about cultivating a positive relationship with food to nourish both body and brain. Juls Abernethy shares her expertise in creating delicious and nutritious dishes, free from dieting restrictions.
With over 10 years of experience in The Body Retreat kitchen, Juls provides top tips on how to make healthy eating easy and enjoyable at home. You'll find simple recipes that satisfy your hunger without leaving you feeling deprived.
This book is not about following a specific diet or quick fix, but about developing a mindful approach to cooking that supports your overall health and wellbeing.
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