Buddhananda, Swami
Moola Bandha: The Master Key
- ISBN 13:
- 9788185787329
- author:
- Buddhananda, Swami
- format:
- Paperback
- publisher:
- Bihar School of Yoga
- language:
- English
- Publication Year:
- 1998
- Pages:
- 140
- Genre:
- Yoga for exercise
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Unlock the Abode of Maha Kundalini with Moola Bandha: The Master Key For dedicated yoga practitioners seeking to unlock the secrets of maha kundalini, Moola Bandha offers a profound and dynamic practice with far-reaching physical, mental, and spiritual benefits. This ancient practice, regarded as an important aspect of both hatha and kundalini yoga, is explored in depth in this concise and practical guide. The text delves into the theory and practice of bandha, revealing its physical, pranic, and psychotherapeutic effects, including its relationship with acupuncture. A comprehensive section provides preliminary practices and advanced techniques to enable practitioners to pursue this sadhana to the fullest, awakening the primal energy within. The book includes detailed drawings and diagrams to support the practice. By exploring the mysteries of Moola Bandha, readers can gain a deeper understanding of this powerful yoga technique and unlock the full potential of their practice.
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