Roberts, Gemma Leigh
Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty
- ISBN 13:
- 9781398604841
- author:
- Roberts, Gemma Leigh
- format:
- Paperback / softback
- publisher:
- Kogan Page Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 288
- Dimensions:
- 22.5 x 18 x 1.5 centimetres (0.2
- Genre:
- Business, Management, General,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty
This book offers practical strategies for building resilience in an uncertain world. Chartered psychologist Gemma Leigh Roberts shares research-backed techniques for developing mental agility, including changing perspectives, emotional flexibility, and achieving a growth mindset.
By applying these principles, you can learn to navigate change with speed and energy, bounce back from setbacks, and use uncertainty to your advantage. With this book as your guide, you'll be equipped to thrive in the face of adversity and build a culture of resilience that benefits both yourself and your team.