Cole, Elizabeth

Mindfulness Makes Me Stronger: Kid's Book to Find Calm, Keep Focus and Overcome Anxiety (Children's Book for Boys and Girls) (World of Kids Emotions)

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ISBN 13:
9781957457079
author:
Cole, Elizabeth
format:
Paperback
publisher:
Elizabeth Cole
language:
English
Publication Year:
2022
Pages:
30
Dimensions:
21.6 x 21.6 x 0.2 centimetres (0
Genre:
Children's, Fiction, Social Themes,
Condition:
New
Availability:
Item usually sent within 5 working days
£12.46

Description

This mindfulness book for children is a great way to introduce your little one to the concept of mindfulness. It teaches kids how to deal with distraction, sorrow, and angry feelings in a fun and playful way.

With the help of breathing techniques and other helpful tips, your child can learn to control their big feelings and become mindful. This picture book is suitable for preschool kids as well as children aged 6-10, and it contains lovely hand-drawn illustrations and charming rhymes.

By reading this book, your child will learn to enjoy every moment, use their senses and meditation to get rid of anxiety, and share kindness and empathy towards others. It's a wonderful way to improve their social and emotional skills and bring a growth mindset into their lives.

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