Yapko, Michael D.
Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
- ISBN 13:
- 9780393706970
- author:
- Yapko, Michael D.
- format:
- HardBack
- publisher:
- W. W. Norton & Company
- language:
- English
- Publication Year:
- 2011
- Pages:
- 256
- Dimensions:
- 16.3 x 2.4 x 23.6 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This book explores the relationship between mindfulness, hypnosis, and suggestion in a clinical context, shedding light on how these techniques can foster change. A growing body of evidence supports the therapeutic benefits of mindfulness, and this book delves into the structure of guided mindfulness meditations and the role of suggestion in their effectiveness.
By examining the components of guided mindfulness meditations, the author aims to answer fundamental questions about their impact on treatment outcomes. This in-depth analysis provides valuable insights for clinicians and those seeking to understand the mechanisms behind these therapeutic techniques.
With a focus on the empirical foundation of mindfulness and its applications in clinical practice, this book offers a comprehensive understanding of the power of suggestion in transforming experience.
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