Susan Bo-gels , Kathleen Restifo
Mindful Parenting: A Guide for Mental Health Practitioners
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- ISBN 13:
- 9780393709926
- author:
- Susan Bo-gels , Kathleen Restifo
- format:
- Paperback
- publisher:
- W. W. Norton & Company
- language:
- English
- Publication Year:
- 2015
- Pages:
- 400
- Dimensions:
- 15.7 x 3.3 x 23.6 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, Applied Psychology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Developing stronger bonds with your child and taking better care of yourself is within reach. This practical guide brings together mindfulness practices and parenting skills to help you navigate the challenges of caring for a child or adolescent with mental health issues.
Based on a clinically proven eight-week program, this manual provides you with the tools and exercises needed to develop greater self-awareness, manage stress, and build a more positive relationship with your child. With its scientifically rigorous research foundation and valuable handouts and assignments, you'll be equipped to keep caregiving on track.
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